This is my third round of Whole30 and I've never had a headache before. Today just proves that I've been seriously overdosing on the sugar these past few months. Yikes!
It feels good to be eating real food again. I'm trying to be wise this time around and simplify my meals so as not to become too overwhelmed with the time commitment required for eating well. I'll be honest though... I was disappointed to find out that all my clothes don't fit yet. I mean, come on! It's been two days already!
Daily Yoga: I did a 15 minute core strength yoga workout and I nearly died. I have no strength. None. But, 5 days into the year and 5 days of yoga done.
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