HAPPY NEW YEAR!

The truth about New Years is that I really do feel different. Classically it is known as a time of renewal and I plan on taking full advantage of this opportunity to begin afresh. I feel excited for changes and opportunities. I feel excited to become a better version of myself.

As I begin on the path of amelioration I do so with no judgement. While it is true that I don't feel good, I can't fit into my jeans, and I can't make it up the stairs without becoming out of breathe, I refuse to beat myself up for the poor choices I made in 2015. I am where am meant to be. I am ready for change and I am looking forward with hope and faith.

Daily Yoga: I have committed to 366 (it's Leap Year, right?) days of yoga in 2016. Today I chose to perform 9 sun salutations. It is traditional in yoga to perform 108 sun salutations on New Year's Day to welcome in the new year. Sorry folks. I'm not ready for that. So keeping in tradition with other sacred Sanskrit numbers (or whatever) I went with the smallest denomination. Nine. I can do nine.