October Fit Blast!

I've been feeling a little lost on this 30daysofexercise thing. Walking is always good. Jogging, sure. 7min HIIT, sometimes. Yoga, alright. But I've been feeling the need to get my heart rate up and my muscles a-pumping. Aside from jogging I didn't even know how to start (which is weird because it's not like I've never exercised before).

Enter JillK Fitness! I stumbled upon her via Instagram and was intrigued with her semi-monthly Fit Blasts. October just started! Looked good to me! I pulled the trigger last night and paid the measly $20 (what a deal!) for 4 weeks of workouts and loads more information, support, encouragement, etc.

Here are the results of my measurements and Fit Test because, well... I want to be depressed tonight. I kid, I kid. It's so important to know where you are, where you want to go, and especially, how far you've come. This is just the beginning after all.

Fit Test:

Three Minute Step Test: 123bpm (below average! Woot!)

Push-up Test: 9 (And, oh boy, did I work for those 9! Yeow!)

Plank Test: 54 seconds (shaking, shaking, shaking...)

Just for funzies! (I cringe!)

Measurements:

Neck: 14-1/8"

Chest: 38"

Arm: 14-3/4"

Waist: 41"

Bellybutton: 41"

Hips: 48"

Thigh: 29-1/4"

Weight: 234.0 lbs